Meet Professional Fitness Coach & Director, Jerome "Tytanic" Thompson.  From a strong martial arts background, form and discipline have been very important to him. He prides himself on emphasizing those principles within his teachings and training.  As he is tough, he understands limitations and where you need to be for your own particular body as opposed to a "one size fits all mentality." At times, he will put more on you than you FEEL you can do, but no more than what you actually CAN do.

 

      He holds a Bachelor's Degree in Healthcare Management that he received taking only online courses while working 12 hours a day at a foundry making metal for a living.  He also is National Personal Training Institute (NPTI) certified.  He has been involved in the fitness lifestyle since the age of six and has continued learning and growing.  He believes that if something does not challenge you, then it won't change you. He also believes in the quote, "Whether you think you can or think you can't, you're right."  The best things in life are earned with strong effort, perseverance, and discipline; not free.

 

      His other hobbies and interests include but are not limited to: Martial arts (Tai Kwondo, Muay Thai, Judo, and Capoeira), Spartan Races, Ninja Warrior, rock climbing, snowboarding, traveling, dancing, hiking, movies, and enjoying great food.